Choice

We all have a truly powerful gift. Most people are unaware that this gift exists, some have a partial awareness, and then there are those who have mastered this gift.

I am of course talking about the power to choose. It is THE greatest power that every human being posseses. Everything in our experience begins with the way we choose to see and experience our existence.

In life, we can either live as if everything is happening to us, including thoughts and feelings, or we can act from a place of volition; as if our internal faculties are a muscle which we can exercise and fully utilise.

Whether it is choosing what to do next, or deciding how we respond to the events that life can throw at us, we are never ever at the mercy of those things. If it appears that way, you need to know it’s just an illusion.

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Mobile Apps

This is a fantastic Guest Post by Ganesh Bharadwaj – Kick Ass App Maker and Fabulous Musician.

Personal development has gotten a lot easier thanks to mobile apps. There are mobile apps to help us with being organised, staying fit, forming habits, relaxing and even increasing happiness. If you look around, you will see that the number of people supplimenting their self growth with mobile devices and apps is on the rise.

With than in mind, I decided to compile a list of some of my absolute favorite, killer apps, to compliement your spiritual journey and to take things to another level.

There are variety of apps, from puzzles to supercharge your brain to apps that will help you meditate.  So go through the list and leave a comment below with your favorites, and ones that may not have been mentioned.

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10 Outstanding E-Books To Quench Your Spiritual Thirst

Empowerment
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This is a fantastic Guest Post by Milan Bakrania – Amazing writer and fabulous artist. The written word is powerful. There’s no doubt about it. Even today, we’re moved by words inscribed millennia ago from ageing manuscripts and on the back of ancient stone tablets. Without the written word we wouldn’t have religious doctrine or […]

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How I Quit Sugar – And How You Can Too

Health
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In case you didn’t know, For the month of February I made the conscious choice to quit sugar in my diet for the full 28 days. A few people have asked me why and the simple reason is that it’s just something I’ve felt like I needed to do for a while now. February seemed […]

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Here Is Why You Should Give Intermittent Fasting A Go

Health
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At the end of the 2012 I began the process of intermittent fasting. I lost around 20lbs over 3 months and I felt really good. However I wasn’t as disciplined with the process as I would like to have been. 2013 was a tough year and I let the habit slide; all the weight I […]

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A Quirky Little Guide To Giving The Perfect Hug On Valentines Day

Relationships
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I love hugs! They are one of my favourite things in the whole world! This Valentines day I would like to steer you towards giving the perfect hug to you loved ones and truly express what they mean to you! You’ve heard of limp handshakes right? Well there are people out there who give the […]

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