Friends

Friends is 20 years old this year and still one of my favourite TV shows of all time.

I was fondly watching an episode of Friends recently in which Phoebe was dating a psychiatrist, Roger (Played by the actor who stared in the Short Circuit movies who did a not-so-good job of portraying and Indian chap – Ahhh good ol’ fashioned 80s racism!). :lol:

In the episode he proceeds to evaluate and analyse all the friends characters, and the reason for their behaviour, with relative accuracy.

The time comes when he gets to Chandler and talks about him using humour as a defence mechanism.

It then occurred to me – why is humour always given a bad wrap and seen as it being something defensive?

What if humour was all about going on the offensive?

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Smoothies

Aint no better, darn tootin’ way, to boost your health and vitality then there is by adding some ‘yummy yummy I got love in my tummy’ smoothies to your diet. :lol:

My good friend Milan Bakrania – Author of the books Human and The Emissary has just released his new book – 20 Naturally Powerful Smoothies.

I’m telling you as for the next 24 hours – you can get the book, ABSOLUTELY FREE! That’s only for the next 24 hours though, so grab your copy while you can! (And if you like leave Milan a kind review on his page

To tell you more about it – over to Milan…

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Garner The Power Of Resilience Through Every Challenge

Empowerment
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Over the past year it’s been difficult for me to be in a position to inspire others, which is a passion I have, when so much has been going on in my world. Hence the reason I’ve not been writing as much. It’s not just been the past year; it’s the last 6 years. I […]

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The Incredible Power Of Being Centered

Empowerment
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Before you begin reading this article, I wanted to emphasize just how much this one slight shift in my mindset has changed my life over the past few months. I literally mean it when I say that miracles will begin to happen when you adopt this strategy and way of thinking. When I say miracles, […]

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The 8 Cutest Videos On The Internet EVER

Humour
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I love seeing cute things on the internet. So many things go viral so easily but I pay particular attention to the cute videos of babies and animals. I especially love watching these when things get especially tough and these ones in particular are the ones that never fail to cheer me up! One of […]

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108 Things To Be Grateful For

Empowerment
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You have, so much in your life to be grateful for. Even if things are not going great, even if some bad things have happened, there is always something good in your life and something to be grateful for. Even the bad things, are not always bad, we’ve just trained ourselves to see them that […]

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