*sniffles* *coughs*

VirusYep, that’s right, for the 2nd time in just the space of three weeks I’ve been struck down by a cold/flu type virus. I had this problem when I was younger whereby I would get a cold or some type of virus almost every week. For a while I managed to overcome this but recently I’ve been finding that’s it’s happening to me more regularly.

I find that at a time like this it’s good to find a quiet place, meditate, and ask your body about what it needs to overcome whatever it is that is causing you to get ill regularly. When you can focus what you will find is that will get answers in various forms. They could be thoughts, feelings, words or images all pointing to the solution to the problem. As with anything you need patience for this as you may not get answers the first time but if you don’t succeed at first, stop, forget about trying, read a book, watch some t.v. or do whatever relaxes you and then sit quietly and meditate again. The answers will come to you eventually. :)

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3 Responses

  1. karmadude Says:

    Get well soon buddy, at least you are able to blog :)

  2. kavita Says:

    Sniff SNIFF! gET bETTER bUBU

  3. Amit Says:

    Thank Kavi!! ;)

    Thanks KD…slow but sure recovery! :)

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