Jun 23

Hi All,

John DeMartini is back in London and I’m fortunate enough to be attending the Breakthrough Experience this weekend. He is also giving his inspiring talks on Tuesday 24th and Thursday 26th of June and there are still tickets available and because you found out through here you can get the special rate ticket of just £20. Click here to book your ticket!

I believe there are also still tickets available for John DeMartini’s Breakthrough Experience weekend for which you can get tickets from here. He is also running a speed reading course on Friday 27th of June and you can get tickets for that here

For those that have not heard of him, JDM was also featured on ‘The Secret’ and has written somewhere in the region of 250 books and has himself read over 29000 texts on philosophy, science, spirituality and theology.

If you’ve never heard John speak then I can assure you his is by far one of the most inspiring speakers I’ve had the pleasure of hearing. So take this opportunity now, get a ticket and make sure you get down there to hear this inspiring man speak!

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Jun 19

24 hours in one day is a long time and there is so much that you can do with it. If you let it get repetitive every day will seem the same to you and you will get bored with life. Thats why I decided to create this list of 101 mini purposes or goals where you can pick and choose one to make the primary focus of your day. You will notice that the first 50 or so are quite random and more fun orientated whereas the last 50 or so are more specific in the area of personal development. I hope you get something out of this list and maybe even make one of your own! In fact create your own list and let me know when you have so we can link them all together so that people can get new ideas of goals they can keep throughout the day! :-D

1) Eat a little healthier
2) Smile more
3) Smile and talk to a complete stranger
4) Write a poem
5) Be a better listener
6) Try something completely new
7) Cut down on the junk food
8 ) Be more grateful for the food dished
9) Feel a bit better than yesterday
10 Help a stranger
11) Call an old friend and catch up
12) Stand tall in the face of adversity
13) Be a better driver
14) Write a song
15) Write a positive review of a product you like
16) Create a new TV show concept
17) Call a radio show and request a song
18) Enter a talent show
19) Start reading a new book
20) Start writing a book
21) Go for a drive with no destination in mind
22) Watch an old movie
23) Watch re-runs of your favourite TV shows
24) Go and see some famous works of art
25) Track down a lost friend and get in touch
26) Call a distant relative
27) Give some spare change to a beggar without thinking about what they might spend it on
28) Plan your strategy for becoming world famous
29) Start a trend
30) Create a cool new word that the young generation can catch onto
31) Organise a fantasy football tournament
32) Complete a crossword or soduku puzzle without help
33) Go old skool and write a letter to a pen-pal
34) Take a picture of something random and submit it to a photography competition
35) Make a fun video on your phone with your friends
36) Laugh for no reason
37) Poke some strangers on Facebook
38) Do some charity work
39) Raise some money for charity
40) Donate money to a random charity.
41) Do one ‘ARK’ (Act of Random Kindness)
42) Go explore a park
43) Get out the old photo albums and reminisce
44) Introduce someone who’s never see it to ‘The Secret’
45) Set yourself a challenge to double the money in your pocket by being savvy
46) Invent a new game
47) Play a board game instead of watching T.V.
48) Give someone a lift
49) Wear something you wouldn’t normally wear
50) Write an inspirational text message and send it onto friends
51) Wash your car
52) Focus on abundance for the whole day
53) Become more in-tune with people
54) Create a better rapport with people
55) Improve your attitude of gratitude
56) Remember that you have the power of choice at every step
57) Attract something simple like a sweet
58) Start a blog
59) Write a blog post
60) Let out pearls of wisdom you’ve been holding onto
61) Write to your favourite author or inspiration and say thank you
62) Shift your focus from the bad to the good
63) Focus on healing any minor ailments or injuries
64) Increase your sensory acuity
65) Give advice and guidance to those who need it
66) Ask yourself better questions
67) Pray
68) Meditate for brief moments throughout the day aka Minute Meditations
69) Practise following through on your decisions
70) Complete an unfinished project
71) Create some SOS’s (Simple Obvious Strategies) for enhancing your life
72) Focus on getting better at what you do
73) Practise being ‘in the moment’
74) Create a new way of doing a repetitive task
75) Look at a repetitive task in a new light
76) Listen to audio books throughout the day and at night
77) Apply your wisdom
78) Meditate in an open space like a park
79) Do some tai chi or yoga and allow people to join you if they wish
80) Get a book on NLP or EFT and learn it
81) Improve your memory and remember peoples names and other info
82) Find a good Life Coach and hire them
83) Start a new course or evening class
84) Learn to breathe more fully
85) Cook a healthy meal
86) Volunteer at a school and give some personal development tips to the students
87) Sort out your finances
88) Book some ‘you’ time
89) Be more charming and attractive to the opposite sex
90) Do a very challenging task e.g. walk on fire
91) Arrange a tournament of some kind
92) Get rid of clutter
93) Act more consciously
94) Appreciate the rain
95) Tackle something you fear head on
96) Overwrite a limiting belief with an empowering one
97) Anchor your positive emotions
98) Send out healing vibes to the whole world
99) Utilise the technology you have to do good
100) Get leverage on yourself to get into action
101) Write your own list of 101 mini goals/purposes for yourself.

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Jun 19
This week…
icon1 Amit Sodha | icon2 Daily, Humour | icon4 06 19th, 2008| icon3No Comments »

Just last week I got asked to do a charity stand-up comedy gig at a bar called Ruby Blues in Leicester Sq which I’ll be doing that this evening. It hasn’t given me much time to prepare and I have yet to complete my new routine so I decided for now, as it was such short notice, that I’d stick with my older material.

This in itself is a new challenge as this time I will not be with the usual Humili-Asian crew. It’ll be my first gig as just me performing for an audience. I won’t lie, I’m incredibly nervous but I’m just going to go out there and have as much fun as I possibly can!! :lol: As Susan Jeffers would say, feel the fear and do it anyway!

Also, on Saturday I’ll be on stage hosting the Hanwell Carnival. This is the first time I’ve been asked to do it and I’m really excited about that. It’s open to anyone who wants to come along so if you want to come along and have fun you’re more than welcome to do so, the kids will love it and feel free to bring along friends and family too!

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Jun 17

I saw the clip of the ‘Evolution of Dance’ with Judson Laipply on youtube a long while ago but I didn’t realise at the time that he was an inspirational speaker and does stand-up comedy just like I do. I found another clip of him being interviewed and also talking about the power of choice and I thought I would share it with you too.

And if you’ve never seen the full clip of the ‘Evolution of Dance’ then here it is; you’re in for a real treat!! ;-)

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Jun 13

A lot of people have asked me why I’ve gotten into doing stand-up comedy and there are two main reasons that have driven me to give it a go:

1) Firstly comedy has the ability of taking any predjudices, insecurities, differences, etc and giving people a new perspective on them that makes them see the lighter side of it. Comedy the ability of showing the lighter side of any dark situation. Not only that it allows me to take the things I feel most fear over and make them funny. Because of that the fear evaporates quickly and effortlessly. I have had my fair share of animosity and self loathing and I knew that comedy would be one sure fire way of demolishing both of those.

2) I wanted to become a better public speaker as it’s something that has given me a lot of fear over the years and I knew that doing stand-up comedy would be one excellent way of essentially taking a crash course in public speaking. I happen to agree with people now when they that stand-up comedy is one of the most difficult thngs you can do. It really is!! It takes so much preparation and planning and ultimately you don’t know whether you’ll be funny or not but all you can go is go and give it your best! I will definitely say that it has helped my public speaking. I do have a long way to go but I’ve probably learned more it so far than most people do by doing 5 years of public speaking courses.

It’s scary but if it’s an idea you’ve toyed then my advice to you is go for it!

Essentially though it’s about feeling good and comedy is a great way of getting past things like anger, fear, and resentment! No one will expect you to become an expert at it but give it a go, just a 5 minute set and think about all the things you’ve feared in the past and how you can now see the lighter side of them! ;-)

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Jun 12

The true identity crisis is one where people get so caught up in being identified with labels that they forget the bigger picture. Are you caught up with the labels of being: ‘British’, ‘Christian’, ‘Jew’, ‘Muslim’, ‘American’ etc?

More often than not it doesn’t represent a divide in values as most people believe it to be as globally people want the same thing but it just represents borders of laws and economics.

The truth is there is only one label that we all really need to identify with that that is the label of the spirit of humanity. Forget about putting so much importance on being a ‘Hindu’ or being ‘British’ and only focus on the label of humanity.

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Jun 9

The greatest social challenge facing humanity is not one of economic divide but one of spiritual divide. The gap between those who want to help others and those that want to hurt others is increasing. The solution is simple; More acts of kindness and more compassion. Just as negativity can be contagious so can positivity too and it can spread faster too. Think of the person you admire the most, the person you find seems to ooze and aura of inner self certainty and mirror them in the things you do.

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Jun 4
This entry is part 3 of 2 in the series accelerator tools

I had a wonderful response from my last article and decided to get inspired to write a follow up. These tools are things that we naturally do anyway but these articles are a way of bringing them to your attention so that you can do them more consciously and use them at will.

So I decided to get into my inspired state and see what else would come to me. That brings me straight onto my first part of my 3 advanced accelerator tools.

i) Inspired State - Flash moments of inspiration occur for us all but how often can you dictate when and where that moment of inspiration occurs for you? You may not always be in that state 24/7 but what you can do is esbalish your mechanism for getting yourself into that state frequently and at your own behest. Think back to a time when you were in an inspired state where ideas came to you easily and naturally. Now find the key elements of the process and replicate them here and now. Once you find those key elements you are in a position to get into that state at crucial moments for your life.

ii) Flow - Flow is when you get into the stream of doing without conscious thought being present. Your conscious awareness can even be elsewhere while your subconscious becomes the main driver. Time also ceases to have it’s place when you’re in your flow state. Your flow state in many ways is similar to dreaming. No one taught you how to dream. It’s just something which is inherent within all of us. The same goes for flow state and is the most natural feeling during any task or activity to be in; when everything just flows seemlessly. Think back to a time when you had such a moment and spot the pattern that got you into your flow state. If you can’t think of one think back a time possibly when you were revising for exams and you were so focussed that when you look up at the clock 4 hours and passed as if it was just an hour or so.

iii) Internal Wisdom - Internal wisdom differs from inspired state in that when in the inspired state you may often get a flash of inspiration while in flow relating to any random subject whereas connecting with your internal wisdom you ask a direct question and get a clear direct answer. Whether you’ve experienced this personal phenomenon before not; I assure you, everyone has access to a limitless supply of internal wisdom. Mostly, like the inspired state, you will get the most succinct answers when you are very centered and focussed.

I’m sure while reading this you felt a sense of familiarity and resonance with each of these zones and now it’s up to you to develop each one consciously and use them at will unconsciously.

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Jun 1
This entry is part 1 of 2 in the series accelerator tools

As with anything in life you will reach pinnacle or plateau points where you feel like you can go no further. So it begs the question of how some people get further than others. How do some people get to be the best? If they got to that point why can’t you? Yes, of course, you need things like determination, confidence and self esteem but what specifically is it that takes us from one level of expertise to an even higher level of expertise?

There are 3 key things that you need or powers which you need to develop in order to get off the flats and be back on the incline to your desired point. It’s essential to have a clear idea of where you would like to get to but know that, no matter where you are right now, there is no reason that you cannot accelerate at the same rate as a child does when s/he is introduced to something new.

To boost yourself you need to boost your M.I.C. You may have guessed I happen to like my Acronyms! :lol: So what does M.I.C stand for?

i) Memory
ii) Imagination
iii) Concentration

i) Memory - If you suffer from a bad memory then it’s crucial you learn different ways of utilising your memory. I used to think that I had a bad memory. I used to say to people that I had trouble remembering names and faces and yet my memory for numbers was excellent. Why? What was it that separated numbers from names and faces? I’ve got to be honest, to this day I’m still not even quite sure what it was but I knew that I didn’t want to suffer the embarrassment of forgetting peoples names and even faces any more. What I did realise is that I wasn’t making enough of an effort to remember peoples names and now I find that since I started making more of an effort to do so that I can now remember 95% of the names of the people I meet; it’s now only the rare occasion now that I forget. I’ll leave you to find your own method or technique for improving your memory but it is an essential skill.

Your memory is key when it comes to learning. Sounds like an obvious statement I know but what people don’t realise with learning is that in order to change something that has up until now been a habit, you need your memory to intervene and take over. Let’s take a look at an example. You’ve been playing tennis for a year and you’ve hit a plateau and so you decide to hire a coach. Your coach is going to teach you new techniques. You need to memorise those techniques and then apply then. If you don’t remember to apply the new techniques frequently enough your old habits will continue to reign supreme and your new learning’s won’t be able to cut in and take over. You can only do that if you remember to apply the new teachings from your coach. Does that make sense?

Another example is in dealing with people. Let’s say you learn a great NLP technique for communicating with people. Unless you remember to apply it at the appropriate times, that technique is useless to you. I remember that when I was at the Brahma Kumaris they often to this as being “Yukti Yukt” which translated means applying the right technique at the right time.

ii) Imagination - I’m a firm believer that unless we employ creativity in our daily routine we become stale and lose momentum with life overall. Life in fact begins to lose its meaning to us. Repetition is important for certain skills we need to develop. Let’s say you’re a basketball player, the more times you throw the ball the hoop the better you are going to get at it. If something is not working you need to find a new way of doing it or having a new outlook upon it. To illustrate, take your job for example, there are certain aspects that are going to have repetition but it may get very boring to you unless you bring variety to it. Sometimes you can’t change what you do but you can change the way you look at what you do.

Invention and innovation are crucial to personal improvement. I was recently commuting on the tube and I just wasn’t in the mood to read a book as I often do and I didn’t want to waste that valuable time either. So I decided to use that time to meditate and I was shocked by the results. I found it so easy to meditate and the results were also that I had many new ideas flow to me during that time. So it was a change of outlook and activity that enabled me to have a whole new experience of something I do regularly i.e. traveling on the tube. The key here is not to allow yourself to get bored. If you feel bored start the engine of your imagination and see what you can conjure up for that free time!

iii) Concentration - I’m a Piscean and we’re renowned for being dreamers and procrastinating; I am no exception! :-P However what I realised what that when I did day-dream or drift off my concentration on my day-dream was exceptional! If people tried to distract me from my day-dream they’d have a tough time of it. So I realised it was not my concentration that lacked but rather what I was concentrating on. The final key here is learning to stay focus on something for extended periods of time despite any challenges you might face.

If we go back to the tennis example only this time you’re playing a grueling match which has been going on for hours. It’s neck and neck, both you and your partner are exhausted. The winner of the game will undoubtedly be the one that can maintain concentration or focus on the closing of the game and not let their focus wander onto how tired they are or even the thought of making mistakes on closing points.

It’s an easy skill to develop. I always thought that I didn’t have the ability to concentrate and yet I’ve been sat here for the last hour and a half straight through totally focused on this article. It’s easy to do once you get into the flow of what you’re doing by not letting those little thoughts that creep in take over.

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The 3 core skills are a simple way of accelerating your personal growth and skipping past your plateau.

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