Daily

Deep breathing trial – Day 4 & 5

November 7, 2008 Daily

Today is day five of my trial and being completely honest I haven’t noticed any benefits so far of doing the deep breathing. It’s still early days yet and a long way to go so who knows that might change as time passes but still nothing major to report back. I’m wondering if it also [...]

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Deep breathing trial – Day 3

November 5, 2008 Daily

Day 3 of my deep breathing trial and nothing major to report so far except a continuation of what I mentioned yesterday that doing the breathing gives me a feeling of warming up inside almost in the same way as if I was doing gentle exercise. In many ways it does feel like I’m doing [...]

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100 blogs worth reading…

November 5, 2008 Daily

Kelly over at Massage Therapy Careers has posted up a list of 100 blogs that will inspire you to become a better person. They’re categorised aswell so check it out as there is something for everyone!

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Zeitgeist

October 22, 2008 Daily

Have you ever seen these movies? If not I recommend you watch them. I’ve watched them both and I’ll be writing up my thoughts on them very soon. They’re both about 2 hours long so I recommend you go grab your cup of tea and sit back and pay full attention to these videos. Zeitgeist [...]

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Personal Development for Smart People – Book Review

October 13, 2008 Challenges

Bonjour! I just got back yesterday after having a lovely short break in Paris with a dear friend of mine. We had a bundles of fun, the weather was gorgeous, and we managed to see all the amazing sites that Paris has to offer! We also managed to meet up with another close friend that [...]

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The Now Watch…

October 3, 2008 Daily

I recently got an email from a gentleman by the name of Adam who is the creator of the The Now Watch. He decided to get in touch with me after seeing my WFP1 blog post which spoke about nowness and being in the moment. When he showed it to me I thought it was [...]

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