From the category archives:

Health

How To Be A Fat Bastard And Run The Marathon

April 20, 2010 Health
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This weekend is the Virgin London Marathon and sadly, I won’t be running it. I have entered the marathon ballot for four years on the trot and have still not got a place. Those who do not get a place after the fourth attempt will, on the fifth attempt, get a guaranteed place; so, I [...]

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How To Be Drunk Without The Alcohol

November 18, 2009 Health
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I had my first alcoholic beverage when I was about 12 years old. We owned a shop that sold alcohol so getting my hands on some was pretty easy! (Sorry mum and dad!) Anyone who’s ever tried alcohol will always say the first taste was disgusting but then they got used to it. I tried [...]

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Hypnosis

May 21, 2009 Health

I saw this great article today on the Metro newspaper website about hypnosis and how powerful it can be and I thought I would share it here! As a bonus I also found this great article on the Huffington Post website about the 33 most powerful foods on earth. Enjoy!

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The Half Marathon – Learnings

March 20, 2009 Challenges

On Sunday I ran the Silverstone half marathon for the second year in a row and this year I completed it in 2h46m. Last year I completed it in 2h40m. I was a little gutted that I didn’t do it faster than last year. I really believed that despite not having trained that much that [...]

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Young Obesity And The Law Of Attraction

February 13, 2009 Challenges

That’s twice today on two separate radio stations now where an advertisement has been played about the fact that obesity in young people is on the rise and could lead to future health problems. Weight And Health Issues For Teens Over the past 5 – 10 years you will have noticed that this has been [...]

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Waking Up Naturally Refreshed And Early

January 15, 2009 Health
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Are you the kind of person that dreads getting out of bed? Do you find that, no matter how much sleep you’ve had, you’re always tired? Are you constantly hitting the snooze button? Have you ever woken up totally refreshed and wondered how you did it? Giving Up Coffee Just over two years ago I [...]

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