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	<title>Comments on: Anchoring</title>
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	<link>http://www.unlimitedchoice.org/blog/daily/anchoring/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anchoring</link>
	<description>The Ultimate Guide To Living Consciously - A BLOG BY AMIT SODHA</description>
	<lastBuildDate>Sat, 04 Feb 2012 11:38:43 +0000</lastBuildDate>
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		<title>By: Doni Brasco</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-67472</link>
		<dc:creator>Doni Brasco</dc:creator>
		<pubDate>Fri, 06 Jan 2012 06:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-67472</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;&quot;@amitsodha: Anchoring Article... http://t.co/4kalwz40 via @amitsodha @doniafr @tarvofficial&quot; i wanna set an anchor&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">&quot;@amitsodha: Anchoring Article&#8230; <a href="http://t.co/4kalwz40">http://t.co/4kalwz40</a> via @amitsodha @doniafr @tarvofficial&quot; i wanna set an anchor</span></span></span></p>
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		<title>By: Amit Sodha</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-67469</link>
		<dc:creator>Amit Sodha</dc:creator>
		<pubDate>Fri, 06 Jan 2012 01:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-67469</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Anchoring Article... http://t.co/ZdYSJmKm via @amitsodha @doniafr @tarvofficial&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Anchoring Article&#8230; <a href="http://t.co/ZdYSJmKm">http://t.co/ZdYSJmKm</a> via @amitsodha @doniafr @tarvofficial</span></span></span></p>
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	<item>
		<title>By: Diet, Exercise And Sport &#8211; Amit&#8217;s 7 Laws</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-66509</link>
		<dc:creator>Diet, Exercise And Sport &#8211; Amit&#8217;s 7 Laws</dc:creator>
		<pubDate>Tue, 31 May 2011 02:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-66509</guid>
		<description>[...] set themselves is for one simple reason; they push themselves too hard in the beginning and then anchor the feeling of burnout into their bodies. The next time they want to exercise they will recall the [...]</description>
		<content:encoded><![CDATA[<p>[...] set themselves is for one simple reason; they push themselves too hard in the beginning and then anchor the feeling of burnout into their bodies. The next time they want to exercise they will recall the [...]</p>
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		<title>By: Amit Sodha</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-65713</link>
		<dc:creator>Amit Sodha</dc:creator>
		<pubDate>Thu, 20 Jan 2011 10:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-65713</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @amitsodha: Anchoring http://bit.ly/9iJWai&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @amitsodha: Anchoring <a href="http://bit.ly/9iJWai">http://bit.ly/9iJWai</a></span></span></span></p>
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		<title>By: 52 Personal Development Blogs To Watch in 2010 &#124; Change your thoughts</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-63894</link>
		<dc:creator>52 Personal Development Blogs To Watch in 2010 &#124; Change your thoughts</dc:creator>
		<pubDate>Fri, 12 Nov 2010 16:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-63894</guid>
		<description>[...] Anchoring [...]</description>
		<content:encoded><![CDATA[<p>[...] Anchoring [...]</p>
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		<title>By: Amit Sodha</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-63338</link>
		<dc:creator>Amit Sodha</dc:creator>
		<pubDate>Mon, 25 Oct 2010 19:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-63338</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @amitsodha: Anchoring - A guide to creating a powerful emotional anchor http://bit.ly/9iJWai&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @amitsodha: Anchoring &#8211; A guide to creating a powerful emotional anchor <a href="http://bit.ly/9iJWai">http://bit.ly/9iJWai</a></span></span></span></p>
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	</item>
	<item>
		<title>By: Amit Sodha</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-62634</link>
		<dc:creator>Amit Sodha</dc:creator>
		<pubDate>Tue, 03 Aug 2010 08:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-62634</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @amitsodha: Anchoring http://bit.ly/9iJWai&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @amitsodha: Anchoring <a href="http://bit.ly/9iJWai">http://bit.ly/9iJWai</a></span></span></span></p>
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		<title>By: Amit Sodha</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-60004</link>
		<dc:creator>Amit Sodha</dc:creator>
		<pubDate>Mon, 05 Apr 2010 16:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-60004</guid>
		<description>Hey Ben, thanks for the extra input on this anchoring post.  Anything that helps people get that process right is a real plus. :-)</description>
		<content:encoded><![CDATA[<p>Hey Ben, thanks for the extra input on this anchoring post.  Anything that helps people get that process right is a real plus. <img src='http://www.unlimitedchoice.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Ben Tien</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-59991</link>
		<dc:creator>Ben Tien</dc:creator>
		<pubDate>Mon, 05 Apr 2010 03:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-59991</guid>
		<description>Hi Amit, this great article about anchoring

The development of anchoring helps us withdraw from a devastating mindset into a friendlier &#039;happy place&#039; which involves joy instead of frustration. Anchoring are useful in an office environment or in moments of complete apathy towards others.

Before using anchoring to remain enthusiastic, we should think about all of the good that has happened in our life and work off of multiple anchors. This leaves our mind a pleasant state whenever we need it and keeps our progress on track when needed the most.

We can practice anchoring by placing ourselves in a mindset of happiness we have in the past. Each memory triggers a different reaction in different people so there is no criteria of how well our anchor is.
.-= New at Ben Tien&#039;s blog ..&lt;a href=&quot;http://nlp-way.com/5-rules-to-increase-your-optimism-via-nlp-reframe.html&quot;&gt;5 Rules to Increase Your Optimism via NLP Reframe&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Amit, this great article about anchoring</p>
<p>The development of anchoring helps us withdraw from a devastating mindset into a friendlier &#8216;happy place&#8217; which involves joy instead of frustration. Anchoring are useful in an office environment or in moments of complete apathy towards others.</p>
<p>Before using anchoring to remain enthusiastic, we should think about all of the good that has happened in our life and work off of multiple anchors. This leaves our mind a pleasant state whenever we need it and keeps our progress on track when needed the most.</p>
<p>We can practice anchoring by placing ourselves in a mindset of happiness we have in the past. Each memory triggers a different reaction in different people so there is no criteria of how well our anchor is.<br />
.-= New at Ben Tien&#8217;s blog ..<a href="http://nlp-way.com/5-rules-to-increase-your-optimism-via-nlp-reframe.html">5 Rules to Increase Your Optimism via NLP Reframe</a> =-.</p>
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		<title>By: Amit Sodha</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-58672</link>
		<dc:creator>Amit Sodha</dc:creator>
		<pubDate>Thu, 05 Nov 2009 16:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-58672</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;New blog post on Power of Choice: Anchoring http://tinyurl.com/nrqgns&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">New blog post on Power of Choice: Anchoring <a href="http://tinyurl.com/nrqgns">http://tinyurl.com/nrqgns</a></span></span></span></p>
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		<title>By: The Power of Choice &#187; Against the elements.</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-5733</link>
		<dc:creator>The Power of Choice &#187; Against the elements.</dc:creator>
		<pubDate>Wed, 24 Jan 2007 19:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-5733</guid>
		<description>[...] These are just a few of the ones that really give me a buzz and that &#8220;vibe&#8221; of feeling like I&#8217;m on cloud 9. They truly are powerful anchors and what I&#8217;ve found is that during the day, I&#8217;ve been humming or whistling these tunes and whenever I do it fills me with even more energy. [...]</description>
		<content:encoded><![CDATA[<p>[...] These are just a few of the ones that really give me a buzz and that &#8220;vibe&#8221; of feeling like I&#8217;m on cloud 9. They truly are powerful anchors and what I&#8217;ve found is that during the day, I&#8217;ve been humming or whistling these tunes and whenever I do it fills me with even more energy. [...]</p>
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		<title>By: The Power of Choice &#187; Don&#8217;t lie! :p</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-4571</link>
		<dc:creator>The Power of Choice &#187; Don&#8217;t lie! :p</dc:creator>
		<pubDate>Tue, 02 Jan 2007 11:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-4571</guid>
		<description>[...] You and I both know that what ever you think about the new year, it goes hand in hand with various feelings of natural motivation. We all know that in reality what we&#8217;re feeling is that we know that another year has passed and that another year less to fulfill those dreams that you&#8217;ve always had. We also know that you can decide to fulfill those dreams at anytime but the truth is there is a special feeling that goes along with new year, an anchor if you will, that can be put to good use. [...]</description>
		<content:encoded><![CDATA[<p>[...] You and I both know that what ever you think about the new year, it goes hand in hand with various feelings of natural motivation. We all know that in reality what we&#8217;re feeling is that we know that another year has passed and that another year less to fulfill those dreams that you&#8217;ve always had. We also know that you can decide to fulfill those dreams at anytime but the truth is there is a special feeling that goes along with new year, an anchor if you will, that can be put to good use. [...]</p>
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		<title>By: The Power of Choice &#187; Create and begin your new years resolutions now!</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-3927</link>
		<dc:creator>The Power of Choice &#187; Create and begin your new years resolutions now!</dc:creator>
		<pubDate>Fri, 01 Dec 2006 19:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-3927</guid>
		<description>[...] 1) First and foremost&#8230;.the Christmas season can bring with it powerful emotions whether that be positive or negative. Use the power of Anchoring to have those powerful and positive feelings to hand at any time you choose. Create powerful anchors so that you can recall those powerful driving emotions at any time. [...]</description>
		<content:encoded><![CDATA[<p>[...] 1) First and foremost&#8230;.the Christmas season can bring with it powerful emotions whether that be positive or negative. Use the power of Anchoring to have those powerful and positive feelings to hand at any time you choose. Create powerful anchors so that you can recall those powerful driving emotions at any time. [...]</p>
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		<title>By: Amit</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-3921</link>
		<dc:creator>Amit</dc:creator>
		<pubDate>Fri, 01 Dec 2006 12:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-3921</guid>
		<description>Thanks Ross! :)</description>
		<content:encoded><![CDATA[<p>Thanks Ross! <img src='http://www.unlimitedchoice.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Diet Blog Round-up (THDBR) #28 &#38; 29 &#187; Energise Blog: Health, Nutrition &#38; Wellbeing</title>
		<link>http://www.unlimitedchoice.org/blog/daily/anchoring/#comment-3896</link>
		<dc:creator>Diet Blog Round-up (THDBR) #28 &#38; 29 &#187; Energise Blog: Health, Nutrition &#38; Wellbeing</dc:creator>
		<pubDate>Thu, 30 Nov 2006 00:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlimitedchoice.org/blog/?p=219#comment-3896</guid>
		<description>[...] Amit of Unlimited Choice fame has posted an excellent guide to Anchoring - an NLP technique that I find invaluable. [...]</description>
		<content:encoded><![CDATA[<p>[...] Amit of Unlimited Choice fame has posted an excellent guide to Anchoring &#8211; an NLP technique that I find invaluable. [...]</p>
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