Comments on: Waking Up Naturally Refreshed And Early http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/?utm_source=rss&utm_medium=rss&utm_campaign=waking-up-naturally-refreshed-and-early The Ultimate Guide To Living Consciously - A BLOG BY AMIT SODHA Sat, 11 Feb 2012 14:12:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-67681 Amit Sodha Fri, 03 Feb 2012 18:41:02 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-67681 <span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @amitsodha: Waking Up Naturally Refreshed And Early http://t.co/y7EZouRF</span></span> RT @amitsodha: Waking Up Naturally Refreshed And Early http://t.co/y7EZouRF

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-67674 Amit Sodha Thu, 02 Feb 2012 23:26:55 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-67674 <span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @amitsodha: Waking Up Naturally Refreshed And Early http://t.co/y7EZouRF</span></span> RT @amitsodha: Waking Up Naturally Refreshed And Early http://t.co/y7EZouRF

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-67340 Amit Sodha Fri, 02 Dec 2011 15:48:19 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-67340 <span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Worth perusing...: Waking Up Naturally Refreshed And Early http://t.co/9Y53GRHc #inspiring</span></span> Worth perusing…: Waking Up Naturally Refreshed And Early http://t.co/9Y53GRHc #inspiring

]]> By: Get More Energy – Sleep Less http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-66307 Get More Energy – Sleep Less Tue, 12 Apr 2011 09:46:36 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-66307 [...] I’ve always said that you’ll have much more energy if you train your body to wake up naturally. [...] [...] I’ve always said that you’ll have much more energy if you train your body to wake up naturally. [...]

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-63644 Amit Sodha Wed, 03 Nov 2010 04:37:14 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-63644 <span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @amitsodha: Waking Up Naturally Refreshed And Early http://bit.ly/avFGF5</span></span> RT @amitsodha: Waking Up Naturally Refreshed And Early http://bit.ly/avFGF5

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-63167 Amit Sodha Mon, 18 Oct 2010 16:47:03 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-63167 <span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Interesting Read: Waking Up Naturally Refreshed And Early http://bit.ly/bdY8bW #inspiration</span></span> Interesting Read: Waking Up Naturally Refreshed And Early http://bit.ly/bdY8bW #inspiration

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-60006 Amit Sodha Mon, 05 Apr 2010 16:54:45 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-60006 Hi Eduard, with your situation I believe flexibility is the key which is why I strongly believe that cultivating the habit of waking naturally is even more important and will benefit your circumstances. I've been experimenting with the natural waking for a while now and occassionally use alarm clocks and there is no way I'd go back to that system. Waking naturally for me is vital for vitality. Hi Eduard, with your situation I believe flexibility is the key which is why I strongly believe that cultivating the habit of waking naturally is even more important and will benefit your circumstances. I’ve been experimenting with the natural waking for a while now and occassionally use alarm clocks and there is no way I’d go back to that system.

Waking naturally for me is vital for vitality.

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-60005 Amit Sodha Mon, 05 Apr 2010 16:51:58 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-60005 Hey Himji. I believe coffee has much higher levels of caffeine but also has so many different chemichals that cause addiction and other side effects too like affecting the heart. Tea is fine again so long as it's kept in moderation. I drink soya hot chocolates when I go to cafe's to socialise. Hey Himji. I believe coffee has much higher levels of caffeine but also has so many different chemichals that cause addiction and other side effects too like affecting the heart. Tea is fine again so long as it’s kept in moderation. I drink soya hot chocolates when I go to cafe’s to socialise.

]]> By: Eduard @ People Skills Decoded http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-59999 Eduard @ People Skills Decoded Mon, 05 Apr 2010 12:12:49 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-59999 This is very useful Amit, I place a lot of value on effective sleeping. I think if you place value on how productive you are and how good you feel when you are awake, than you need to place value on your sleeping habits. My challenge right now is to develop sleeping habits. Because I have nights when I go to sleep early, so I can wake up early, and I have nights when I go to long parties, go to sleep in the morning and wake up in time for lunch. Mixing these in the same week can be hard. This is very useful Amit,

I place a lot of value on effective sleeping. I think if you place value on how productive you are and how good you feel when you are awake, than you need to place value on your sleeping habits.

My challenge right now is to develop sleeping habits. Because I have nights when I go to sleep early, so I can wake up early, and I have nights when I go to long parties, go to sleep in the morning and wake up in time for lunch. Mixing these in the same week can be hard.

]]> By: Himji http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-59993 Himji Mon, 05 Apr 2010 09:12:00 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-59993 Hows about tea? I very rarely drink tea ir coffee but do indulge socially Hows about tea? I very rarely drink tea ir coffee but do indulge socially

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-58745 Amit Sodha Tue, 05 Jan 2010 09:18:50 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-58745 <span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @tweetmeme Waking Up Naturally, Refreshed and Early http://bit.ly/4GhaVS</span></span> RT @tweetmeme Waking Up Naturally, Refreshed and Early http://bit.ly/4GhaVS

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-57269 Amit Sodha Wed, 04 Nov 2009 10:59:49 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-57269 I definitely agree about the coffee. Waking up naturally rocks compared to waking up with an alarm. You just feel so much better! .-= Amit Sodha´s last blog ..<a href="http://feedproxy.google.com/~r/ThePowerOfChoice/~3/K5m7TH5nyVc/" rel="nofollow">10 Reasons Why You Should Start Playing Badminton</a> =-. I definitely agree about the coffee. Waking up naturally rocks compared to waking up with an alarm. You just feel so much better!
.-= Amit Sodha´s last blog ..10 Reasons Why You Should Start Playing Badminton =-.

]]> By: John Clark http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-57260 John Clark Tue, 03 Nov 2009 22:22:03 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-57260 I agree about coffee, personally I never drink it. I also agree about your body clock, I wake up pretty much the same time each day and have plenty of time to prepare for work. thanks for the interesting article! I agree about coffee, personally I never drink it. I also agree about your body clock, I wake up pretty much the same time each day and have plenty of time to prepare for work. thanks for the interesting article!

]]> By: Kartikey http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-55066 Kartikey Sun, 18 Jan 2009 19:43:03 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-55066 Fresh juice it is ;) Fresh juice it is ;)

]]> By: Amit Sodha http://www.unlimitedchoice.org/blog/health/waking-up-naturally-refreshed-and-early/#comment-54965 Amit Sodha Fri, 16 Jan 2009 14:25:21 +0000 http://www.unlimitedchoice.org/blog/?p=1072#comment-54965 Hey Kavi, I like those suggestions and when I used to have dandelion coffee I actually quite liked the taste! Yep you're right upping your water intake is also cruicial! :-D xx Hey Kavi,

I like those suggestions and when I used to have dandelion coffee I actually quite liked the taste! Yep you’re right upping your water intake is also cruicial!

:-D xx

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