Comments on: Minute Meditations http://www.unlimitedchoice.org/blog/meditations/minute-mediation/?utm_source=rss&utm_medium=rss&utm_campaign=minute-mediation The Ultimate Guide To Living Consciously - A BLOG BY AMIT SODHA Sat, 11 Feb 2012 14:12:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Amit Sodha http://www.unlimitedchoice.org/blog/meditations/minute-mediation/#comment-58747 Amit Sodha Thu, 22 Oct 2009 15:19:59 +0000 http://www.unlimitedchoice.org/blog/archives/74#comment-58747 <span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">New blog post on Power of Choice: Minute Meditation http://tinyurl.com/ylfq8po</span></span> New blog post on Power of Choice: Minute Meditation http://tinyurl.com/ylfq8po

]]> By: The Power of Choice » The power of a repetitive thought! http://www.unlimitedchoice.org/blog/meditations/minute-mediation/#comment-1580 The Power of Choice » The power of a repetitive thought! Fri, 08 Sep 2006 13:47:43 +0000 http://www.unlimitedchoice.org/blog/archives/74#comment-1580 [...] Everything is repetition! You wake up, brush your teeth, have a shower, go to work or begin your daily routine, you eat, watch t.v., etc and the repetition of life continues. As I said earlier whether you’re consciously aware of it or not your life is repetition. A big part of that is the repetitive thougths that you will have on a day to day basis. So, breaking the cycle of a current set of repetitive thought patterns is not and easy thing to do, but doing so will change your state of being and the way you feel about any given situation or circumstance that occurs. One of the best ways of breaking that repetition is something I posted on earlier called “Minute Meditations.” Minute meditations are ways breaking old thought patterns, into newer, more positive and powerful thoughts at various times during the day when you’re performing a mundane task. So it could be while you’re driving, standing in a queue, cooking brushing your teeth, or at any other time when you choose. Consciously force yourself out of the old pattern and initiate a new pattern and then allow yourself to unconsciously flow into the new pattern. [...] [...] Everything is repetition! You wake up, brush your teeth, have a shower, go to work or begin your daily routine, you eat, watch t.v., etc and the repetition of life continues. As I said earlier whether you’re consciously aware of it or not your life is repetition. A big part of that is the repetitive thougths that you will have on a day to day basis. So, breaking the cycle of a current set of repetitive thought patterns is not and easy thing to do, but doing so will change your state of being and the way you feel about any given situation or circumstance that occurs. One of the best ways of breaking that repetition is something I posted on earlier called “Minute Meditations.” Minute meditations are ways breaking old thought patterns, into newer, more positive and powerful thoughts at various times during the day when you’re performing a mundane task. So it could be while you’re driving, standing in a queue, cooking brushing your teeth, or at any other time when you choose. Consciously force yourself out of the old pattern and initiate a new pattern and then allow yourself to unconsciously flow into the new pattern. [...]

]]> By: Amit http://www.unlimitedchoice.org/blog/meditations/minute-mediation/#comment-384 Amit Sat, 06 May 2006 04:47:25 +0000 http://www.unlimitedchoice.org/blog/archives/74#comment-384 Once again Mystic, go for it, I would be honoured! :) Once again Mystic, go for it, I would be honoured! :)

]]> By: MysticSaint http://www.unlimitedchoice.org/blog/meditations/minute-mediation/#comment-380 MysticSaint Fri, 05 May 2006 23:27:10 +0000 http://www.unlimitedchoice.org/blog/archives/74#comment-380 wonderful. i need ur serious persmission to inspire readers of my blog with due credit to ur posts. wonderful. i need ur serious persmission to inspire readers of my blog with due credit to ur posts.

]]> By: Amit http://www.unlimitedchoice.org/blog/meditations/minute-mediation/#comment-249 Amit Fri, 21 Apr 2006 09:19:22 +0000 http://www.unlimitedchoice.org/blog/archives/74#comment-249 Heheheh Hey Kim, I'm still waiting for more poetry young lady! :p Heheheh Hey Kim, I’m still waiting for more poetry young lady! :p

]]> By: Kim http://www.unlimitedchoice.org/blog/meditations/minute-mediation/#comment-248 Kim Fri, 21 Apr 2006 09:03:59 +0000 http://www.unlimitedchoice.org/blog/archives/74#comment-248 ohhh my gosh! I am in the presence of greatness! Amit darlin - you rock dude!!!! he he he! :) ohhh my gosh! I am in the presence of greatness!

Amit darlin – you rock dude!!!! he he he! :)

]]> By: Amit http://www.unlimitedchoice.org/blog/meditations/minute-mediation/#comment-204 Amit Sat, 15 Apr 2006 09:57:42 +0000 http://www.unlimitedchoice.org/blog/archives/74#comment-204 Thanks Lyman and you're so right! We have a habit of beating ourselves up over the smallest things but this way, even just a few small moments during the day can make huge differences! I think in my next post I'll get people to put up their suggestions for meditations and thoughts for those short moments! :) Thanks Lyman and you’re so right! We have a habit of beating ourselves up over the smallest things but this way, even just a few small moments during the day can make huge differences! I think in my next post I’ll get people to put up their suggestions for meditations and thoughts for those short moments! :)

]]> By: Lyman http://www.unlimitedchoice.org/blog/meditations/minute-mediation/#comment-203 Lyman Sat, 15 Apr 2006 03:24:00 +0000 http://www.unlimitedchoice.org/blog/archives/74#comment-203 Outstanding insight, Amit. I've always beaten myself up for not spending as much time as I think I should just meditating. I've started doing what you talk about more and more, and it really makes a major difference in my days. Outstanding insight, Amit. I’ve always beaten myself up for not spending as much time as I think I should just meditating. I’ve started doing what you talk about more and more, and it really makes a major difference in my days.

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