Meditation Vs Medication
These days, we all too quickly want to jump to a quick fix for our minor ailments. A pain killer here, antibiotics there, antacids, etc etc. Just before you do have a quick think: Do I really need this? Spend just two minutes in silent reflection and ask your body: What do you truly need?
{ 2 comments… read them below or add one }
This is very good. I agree…I see too many people go for the quick fix instead of being sensible and taking care of their bodies in the first place. Every medication a person takes keeps the body from working the way nature intended, and puts a strain on the system. We should respect our bodies, be cautious in our use of medications, and definitely Listen to our body to learn what it really needs.
Twitter: amitsodha
May 7, 2007 at 2:36 am
Yep this is definitely something I’m putting into practise for myself too. I’ve been suffering from so many colds and flu’s lately. But before I jump to taking anything for it, I just ask my body to heal naturally, and I will give it whatever it needs in the way of natural relief e.g. hot water with lemon etc.